Jess DiCarlo 10:00 row
1,440m
Meters
10:00.0
Time
3:28.3
Pace
72
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 108 |
July 05, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,440m | 3:28.3 | 39 | 433 | 17 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 21 |
| 4:00.0 | 211m | 4:44.3 | 15 | 352 | 11 |
| 6:00.0 | 365m | 2:44.3 | 79 | 571 | 21 |
| 8:00.0 | 285m | 3:30.5 | 38 | 429 | 18 |
| 10:00.0 | 220m | 4:32.7 | 17 | 359 | 18 |
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Workout Graph
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