Jess DiCarlo 2x20:00/3:00r row
6,883m
Meters
40:00.0
Time
2:54.3
Pace
351
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,910m |
| Overall Time | 46:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 775 |
| Drag Factor | 108 |
September 21, 2019 11:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,883m | 2:54.3 | 66 | 527 | 19 | |
| 20:00.0 | 3,435m | 2:54.6 | 66 | 526 | 19 | |
| 20:00.0 | 3,447m | 2:54.0 | 66 | 528 | 20 | |
| r27m |
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Workout Graph
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