Jess DiCarlo 7:13 row
1,085m
Meters
7:13.9
Time
3:19.9
Pace
54
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 109 |
September 29, 2019 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.9 | 1,085m | 3:19.9 | 44 | 450 | 21 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 23 |
| 7:13.9 | 397m | 2:48.6 | 73 | 551 | 19 |
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Workout Graph
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