Jess DiCarlo 9:06 row
1,400m
Meters
9:06.7
Time
3:15.2
Pace
69
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 461 |
Stroke Rate | 13 |
Stroke Count | 126 |
Drag Factor | 110 |
September 29, 2019 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:06.7 | 1,400m | 3:15.2 | 47 | 461 | 13 |
5:00.0 | 773m | 3:14.0 | 48 | 464 | 12 |
9:06.7 | 627m | 3:16.7 | 46 | 458 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.