Jess DiCarlo 9:06 row
1,400
Meters
9:06.7
Time
3:15.2
Pace
69
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 13 |
| Stroke Count | 126 |
| Drag Factor | 110 |
September 29, 2019 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:06.7 | 1,400 | 3:15.2 | 47 | 454 | 69 | 13 |
| 5:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 12 |
| 9:06.7 | 627 | 3:16.7 | 46 | 452 | 31 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.