Jess DiCarlo 18:44 row
2,941m
Meters
18:44.3
Time
3:11.1
Pace
153
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Stroke Count | 363 |
| Drag Factor | 127 |
September 29, 2019 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.3 | 2,941m | 3:11.1 | 50 | 472 | 19 |
| 5:00.0 | 501m | 4:59.4 | 13 | 344 | 19 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 19 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 18:44.3 | 705m | 2:39.0 | 87 | 599 | 18 |
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