Jess DiCarlo 30:00 row
5,726m
Meters
30:00.0
Time
2:37.1
Pace
305
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 115 |
November 17, 2019 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,726m | 2:37.1 | 90 | 610 | 21 |
| 6:00.0 | 1,120m | 2:40.7 | 84 | 590 | 20 |
| 12:00.0 | 1,169m | 2:33.9 | 96 | 629 | 22 |
| 18:00.0 | 1,123m | 2:40.2 | 85 | 592 | 21 |
| 24:00.0 | 1,141m | 2:37.7 | 89 | 606 | 22 |
| 30:00.0 | 1,175m | 2:33.1 | 97 | 635 | 22 |
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Workout Graph
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