Jess DiCarlo 6:00 row
1,055m
Meters
6:00.0
Time
2:50.6
Pace
55
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 103 |
December 20, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,055m | 2:50.6 | 70 | 542 | 18 |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 18 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 21 |
| 6:00.0 | 323m | 3:05.7 | 55 | 487 | 17 |
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Workout Graph
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