Jess DiCarlo 10:00 row
1,693m
Meters
10:00.0
Time
2:57.2
Pace
87
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 103 |
December 21, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,693m | 2:57.2 | 63 | 516 | 16 |
| 2:00.0 | 323m | 3:05.7 | 55 | 487 | 13 |
| 4:00.0 | 234m | 4:16.4 | 21 | 371 | 12 |
| 6:00.0 | 356m | 2:48.5 | 73 | 551 | 18 |
| 8:00.0 | 388m | 2:34.6 | 95 | 625 | 19 |
| 10:00.0 | 393m | 2:32.6 | 98 | 638 | 18 |
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Workout Graph
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