Jess DiCarlo 1x20:00/1:00r row
3,458m
Meters
20:00.0
Time
2:53.5
Pace
178
Calories
| Rest Distance | 1,915m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,373m |
| Overall Time | 21:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 609 |
| Drag Factor | 107 |
December 25, 2019 09:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,458m | 2:53.5 | 67 | 530 | 19 | |
| 20:00.0 | 3,459m | 2:53.4 | 67 | 530 | 19 | |
| r1,915m |
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Workout Graph
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