Jess DiCarlo 500m row
500m
Meters
2:01.1
Time
2:01.1
Pace
30
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 116 |
December 28, 2019 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 31 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 34 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 34 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 29 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 32 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.