Jess DiCarlo 11:34 row
2,059m
Meters
11:34.9
Time
2:48.7
Pace
106
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 21 |
Stroke Count | 255 |
Drag Factor | 153 |
December 28, 2019 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:34.9 | 2,059m | 2:48.7 | 73 | 550 | 21 |
5:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
11:34.9 | 905m | 3:38.1 | 34 | 415 | 21 |
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