Jess DiCarlo 12:12 row
1,917m
Meters
12:12.3
Time
3:11.0
Pace
95
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 125 |
January 07, 2020 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.3 | 1,917m | 3:11.0 | 50 | 472 | 23 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 22 |
| 12:12.3 | 335m | 3:17.4 | 45 | 456 | 22 |
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Workout Graph
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