Jess DiCarlo 5:00 row
844m
Meters
5:00.0
Time
2:57.7
Pace
40
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 217 |
March 04, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 17 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 19 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 18 |
| 3:00.0 | 142m | 3:31.2 | 37 | 427 | 17 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 17 |
| 5:00.0 | 188m | 2:39.5 | 86 | 596 | 19 |
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