Jess DiCarlo 5:18 row

574m

Meters

5:18.4

Time

4:37.3

Pace

30

Calories

125

Heart Rate

Average Watts16
Calories Per Hour356
Stroke Rate13
Stroke Count73
Drag Factor106

April 06, 2020 20:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:18.4 574m 4:37.3 16 356 13 125
5:00.0 538m 4:38.8 16 355 14 124
5:18.4 37m 4:08.6 23 378 13 126

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