Jess DiCarlo 6x12:00/1:30r row
12,782m
Meters
1:12:00.0
Time
2:48.9
Pace
662
Calories
151
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,923m |
| Overall Time | 1:21:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 1293 |
| Drag Factor | 107 |
April 07, 2020 13:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 12,782m | 2:48.9 | 73 | 549 | 17 | 151 |
| 12:00.0 | 2,107m | 2:50.8 | 70 | 541 | 18 | 147 |
| 12:00.0 | 2,237m | 2:40.9 | 84 | 589 | 19 | 151 |
| 12:00.0 | 2,189m | 2:44.4 | 79 | 570 | 18 | 154 |
| 12:00.0 | 2,179m | 2:45.2 | 78 | 567 | 18 | 154 |
| 12:00.0 | 2,003m | 2:59.7 | 60 | 507 | 17 | 151 |
| 12:00.0 | 2,068m | 2:54.0 | 66 | 528 | 17 | 154 |
| r141m |
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Workout Graph
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