Jess DiCarlo 40:02 row
6,736m
Meters
40:02.1
Time
2:58.3
Pace
337
Calories
134
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 109 |
April 18, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.1 | 6,736m | 2:58.3 | 62 | 512 | 19 | 134 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 19 | 127 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 19 | 131 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 19 | 128 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 19 | 131 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 19 | 130 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 20 | 133 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 19 | 137 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 20 | 145 |
| 40:02.1 | 5m | 3:30.0 | 38 | 430 | 145 |
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Workout Graph
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