Jess DiCarlo 20:14 row
3,789m
Meters
20:14.6
Time
2:40.2
Pace
198
Calories
148
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 17 |
| Stroke Count | 363 |
| Drag Factor | 109 |
April 28, 2020 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.6 | 3,789m | 2:40.2 | 85 | 592 | 17 | 148 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 18 | 138 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 17 | 145 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 18 | 152 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 153 |
| 20:14.6 | 44m | 2:45.9 | 77 | 563 | 12 | 153 |
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Workout Graph
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