Jess DiCarlo 30:00 row
5,750m
Meters
30:00.0
Time
2:36.5
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 104 |
August 04, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,750m | 2:36.5 | 91 | 614 | 21 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 21 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 22 |
| 18:00.0 | 1,151m | 2:36.3 | 92 | 614 | 21 |
| 24:00.0 | 1,141m | 2:37.7 | 89 | 606 | 22 |
| 30:00.0 | 1,098m | 2:43.9 | 79 | 573 | 23 |
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Workout Graph
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