Jess DiCarlo 3:54 row
414m
Meters
3:54.6
Time
4:43.3
Pace
21
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 110 |
August 20, 2020 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.6 | 414m | 4:43.3 | 15 | 352 | 18 |
| 2:26.2 | 414m | 2:56.5 | 64 | 518 | 18 |
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