Jess DiCarlo 1000m row
1,000m
Meters
6:01.1
Time
3:00.5
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 117 |
August 23, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.1 | 1,000m | 3:00.5 | 59 | 504 | 17 |
| 1:30.0 | 200m | 3:45.0 | 31 | 405 | 15 |
| 1:10.5 | 400m | 2:56.2 | 64 | 520 | 20 |
| 1:11.2 | 600m | 2:58.0 | 62 | 513 | 17 |
| 1:03.1 | 800m | 2:37.7 | 89 | 606 | 19 |
| 1:06.3 | 1,000m | 2:45.7 | 77 | 564 | 18 |
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Workout Graph
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