Jess DiCarlo 7338m row
7,338m
Meters
47:09.5
Time
3:12.7
Pace
371
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 18 |
| Stroke Count | 887 |
| Drag Factor | 108 |
August 23, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:09.5 | 7,338m | 3:12.7 | 49 | 468 | 18 |
| 9:58.2 | 1,500m | 3:19.4 | 44 | 451 | 18 |
| 10:40.6 | 3,000m | 3:33.5 | 36 | 423 | 17 |
| 9:35.0 | 4,500m | 3:11.6 | 50 | 471 | 19 |
| 8:33.9 | 6,000m | 2:51.3 | 70 | 539 | 21 |
| 8:21.9 | 7,338m | 3:07.5 | 53 | 482 | 20 |
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Workout Graph
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