Jess DiCarlo 10:11 row
1,693m
Meters
10:11.3
Time
3:00.5
Pace
84
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 16 |
| Stroke Count | 174 |
| Drag Factor | 112 |
September 15, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.3 | 1,693m | 3:00.5 | 59 | 504 | 16 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 18 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 16 |
| 10:11.3 | 31m | 3:02.2 | 58 | 498 | 11 |
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Workout Graph
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