Jess DiCarlo 16:06 row
2,512m
Meters
16:06.6
Time
3:12.3
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 16 |
| Stroke Count | 258 |
| Drag Factor | 110 |
September 25, 2020 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.6 | 2,512m | 3:12.3 | 49 | 469 | 16 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 16 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 15 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 17 |
| 16:06.6 | 183m | 3:01.9 | 58 | 499 | 16 |
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