Jess DiCarlo 3x2:00/1:00r row
1,326m
Meters
6:00.0
Time
2:15.7
Pace
77
Calories
| Rest Distance | 258m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,584m |
| Overall Time | 9:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 110 |
September 26, 2020 09:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 26 | |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 26 | |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 26 | |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 26 | |
| r258m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.