Jess DiCarlo 10:00 row
1,302m
Meters
10:00.0
Time
3:50.4
Pace
65
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 109 |
November 08, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,302m | 3:50.4 | 29 | 398 | 16 |
| 2:00.0 | 245m | 4:04.8 | 24 | 382 | 14 |
| 4:00.0 | 248m | 4:01.9 | 25 | 385 | 13 |
| 6:00.0 | 194m | 5:09.2 | 12 | 340 | 13 |
| 8:00.0 | 290m | 3:26.8 | 40 | 436 | 21 |
| 10:00.0 | 326m | 3:04.0 | 56 | 493 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.