Jess DiCarlo 10:00 row
1,252m
Meters
10:00.0
Time
3:59.6
Pace
62
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 14 |
| Stroke Count | 144 |
| Drag Factor | 108 |
November 09, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,252m | 3:59.6 | 25 | 387 | 14 |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 18 |
| 4:00.0 | 55m | 18:10.9 | 0 | 300 | 3 |
| 6:00.0 | 357m | 2:48.0 | 74 | 553 | 21 |
| 8:00.0 | 150m | 6:40.0 | 5 | 318 | 10 |
| 10:00.0 | 352m | 2:50.4 | 71 | 543 | 20 |
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Workout Graph
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