Jess DiCarlo 10:00 row
1,460m
Meters
10:00.0
Time
3:25.4
Pace
72
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 112 |
November 15, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,460m | 3:25.4 | 40 | 438 | 19 |
| 2:00.0 | 328m | 3:02.9 | 57 | 496 | 19 |
| 4:00.0 | 231m | 4:19.7 | 20 | 368 | 15 |
| 6:00.0 | 303m | 3:18.0 | 45 | 455 | 23 |
| 8:00.0 | 295m | 3:23.3 | 42 | 443 | 19 |
| 10:00.0 | 304m | 3:17.3 | 46 | 456 | 22 |
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Workout Graph
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