Jess DiCarlo 6:11 row
625m
Meters
6:11.1
Time
4:56.8
Pace
34
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 14 |
| Stroke Count | 94 |
| Drag Factor | 122 |
November 17, 2020 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.1 | 625m | 4:56.8 | 13 | 346 | 14 |
| 5:00.0 | 494m | 5:03.6 | 13 | 343 | 15 |
| 6:11.1 | 132m | 4:29.3 | 18 | 361 | 14 |
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