Jess DiCarlo 0:20 row
74m
Meters
0:20.0
Time
2:15.1
Pace
5
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 7 |
| Drag Factor | 204 |
November 20, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 24 |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 24 |
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Workout Graph
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Peak watts: 419