Jess DiCarlo 11:30 row
1,985m
Meters
11:30.9
Time
2:54.0
Pace
100
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 125 |
November 23, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.9 | 1,985m | 2:54.0 | 66 | 528 | 19 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 19 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 20 |
| 11:30.9 | 266m | 2:50.8 | 70 | 541 | 19 |
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Workout Graph
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