Jess DiCarlo 11:30 row
1,985
Meters
11:30.9
Time
2:54.0
Pace
100
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 125 |
November 23, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.9 | 1,985 | 2:54.0 | 66 | 528 | 100 | 19 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 19 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 20 |
| 11:30.9 | 266 | 2:50.8 | 70 | 541 | 13 | 19 |
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