Jess DiCarlo 2x30:00/5:00r row
10,012m
Meters
1:00:00.0
Time
2:59.7
Pace
508
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,039m |
| Overall Time | 1:10:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 1405 |
| Drag Factor | 118 |
November 27, 2020 12:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,012m | 2:59.7 | 60 | 507 | 23 | |
| 30:00.0 | 5,066m | 2:57.6 | 62 | 514 | 23 | |
| 30:00.0 | 4,946m | 3:01.9 | 58 | 499 | 24 | |
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.