Jess DiCarlo 10:00 row
1,519m
Meters
10:00.0
Time
3:17.4
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 113 |
December 01, 2020 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,519m | 3:17.4 | 45 | 456 | 19 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 19 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 20 |
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