Jess DiCarlo 1000m row
1,000m
Meters
5:28.9
Time
2:44.4
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 101 |
December 04, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.9 | 1,000m | 2:44.4 | 79 | 570 | 21 |
| 1:06.8 | 200m | 2:47.0 | 75 | 558 | 22 |
| 1:02.0 | 400m | 2:35.0 | 94 | 623 | 22 |
| 1:03.9 | 600m | 2:39.7 | 86 | 595 | 21 |
| 1:10.2 | 800m | 2:55.5 | 65 | 522 | 21 |
| 1:06.0 | 1,000m | 2:45.0 | 78 | 568 | 22 |
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Workout Graph
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