Jess DiCarlo 5:00 row
962m
Meters
5:00.0
Time
2:35.9
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 101 |
December 05, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 20 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 22 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 19 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 19 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 20 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 20 |
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Workout Graph
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