Jess DiCarlo 502m row
502m
Meters
3:02.0
Time
3:01.2
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 110 |
December 17, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 502m | 3:01.2 | 59 | 502 | 22 |
| 0:35.7 | 100m | 2:58.5 | 62 | 511 | 22 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 24 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 22 |
| 0:41.2 | 400m | 3:26.0 | 40 | 437 | 23 |
| 0:44.3 | 500m | 3:41.5 | 32 | 410 | 23 |
| 0:00.8 | 502m | 3:20.0 | 44 | 450 |
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Workout Graph
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