Jess DiCarlo 3x2000m/5:00r row
6,000m
Meters
31:08.8
Time
2:35.7
Pace
321
Calories
| Rest Distance | 429m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,429m |
| Overall Time | 46:08.8 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 869 |
| Drag Factor | 99 |
December 20, 2020 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.8 | 6,000m | 2:35.7 | 93 | 618 | 25 | |
| 10:16.4 | 2,000m | 2:34.1 | 96 | 629 | 26 | |
| 10:37.4 | 2,000m | 2:39.3 | 86 | 597 | 25 | |
| 10:14.9 | 2,000m | 2:33.7 | 96 | 631 | 26 | |
| r429m |
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Workout Graph
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