Jess DiCarlo 326m row
326m
Meters
1:57.7
Time
3:00.5
Pace
16
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 99 |
December 20, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.7 | 326m | 3:00.5 | 59 | 504 | 23 |
| 0:48.4 | 100m | 4:02.0 | 25 | 384 | 20 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 26 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 25 |
| 0:08.3 | 326m | 2:39.6 | 86 | 596 | 22 |
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