Jess DiCarlo 738m row
738m
Meters
4:29.5
Time
3:02.5
Pace
36
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 103 |
December 21, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.5 | 738m | 3:02.5 | 57 | 497 | 22 |
| 1:13.2 | 200m | 3:03.0 | 57 | 496 | 22 |
| 1:08.6 | 400m | 2:51.5 | 69 | 538 | 22 |
| 1:17.2 | 600m | 3:13.0 | 49 | 467 | 23 |
| 0:50.6 | 738m | 3:03.3 | 57 | 495 | 21 |
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