Jess DiCarlo 10:00 row
1,775
Meters
10:00.0
Time
2:49.0
Pace
90
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 105 |
December 22, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,775 | 2:49.0 | 72 | 549 | 90 | 19 |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 19 |
| 4:00.0 | 329 | 3:02.3 | 58 | 498 | 17 | 17 |
| 6:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 19 |
| 8:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 20 |
| 10:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 20 |
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Workout Graph
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