Jess DiCarlo 1001m row
1,001
Meters
5:48.8
Time
2:54.2
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 105 |
December 22, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.8 | 1,001 | 2:54.2 | 66 | 527 | 50 | 22 |
| 1:06.0 | 200 | 2:45.0 | 78 | 568 | 10 | 24 |
| 1:04.0 | 400 | 2:40.0 | 85 | 594 | 10 | 22 |
| 1:20.2 | 600 | 3:20.5 | 43 | 449 | 10 | 22 |
| 1:05.9 | 800 | 2:44.7 | 78 | 569 | 10 | 21 |
| 1:12.1 | 1,000 | 3:00.2 | 60 | 505 | 10 | 25 |
| 0:00.5 | 1,001 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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