Jess DiCarlo 2x1000m/0:20r row
2,000m
Meters
11:34.7
Time
2:53.6
Pace
102
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 2,029m |
| Overall Time | 12:14.7 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 104 |
December 23, 2020 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.7 | 2,000m | 2:53.6 | 67 | 529 | 21 | |
| 5:46.1 | 1,000m | 2:53.0 | 68 | 532 | 21 | |
| 5:48.6 | 1,000m | 2:54.3 | 66 | 527 | 22 | |
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.