Jess DiCarlo 1005m row
1,005m
Meters
6:36.5
Time
3:17.2
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 104 |
December 23, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.5 | 1,005m | 3:17.2 | 46 | 456 | 19 |
| 1:48.0 | 300m | 3:00.0 | 60 | 506 | 20 |
| 2:26.5 | 600m | 4:04.1 | 24 | 382 | 17 |
| 1:39.1 | 900m | 2:45.1 | 78 | 567 | 23 |
| 0:43.0 | 1,005m | 3:24.7 | 41 | 440 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.