Jess DiCarlo 15:41 row
2,206m
Meters
15:41.9
Time
3:33.4
Pace
109
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 16 |
| Stroke Count | 256 |
| Drag Factor | 110 |
January 04, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.9 | 2,206m | 3:33.4 | 36 | 423 | 16 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 16 |
| 10:00.0 | 678m | 3:41.2 | 32 | 411 | 16 |
| 15:00.0 | 730m | 3:25.4 | 40 | 438 | 17 |
| 15:41.9 | 109m | 3:12.2 | 49 | 469 | 17 |
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