Jess DiCarlo 10:00 row
1,707m
Meters
10:00.0
Time
2:55.7
Pace
85
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 111 |
January 05, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,707m | 2:55.7 | 64 | 521 | 21 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 21 |
| 4:00.0 | 326m | 3:04.0 | 56 | 493 | 20 |
| 6:00.0 | 345m | 2:53.9 | 67 | 528 | 22 |
| 8:00.0 | 354m | 2:49.4 | 72 | 547 | 21 |
| 10:00.0 | 327m | 3:03.4 | 57 | 494 | 21 |
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Workout Graph
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