Jess DiCarlo 10:00 row
1,471m
Meters
10:00.0
Time
3:23.9
Pace
71
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 111 |
January 09, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,471m | 3:23.9 | 41 | 442 | 20 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 21 |
| 4:00.0 | 294m | 3:24.0 | 41 | 441 | 21 |
| 6:00.0 | 287m | 3:29.0 | 38 | 431 | 19 |
| 8:00.0 | 253m | 3:57.1 | 26 | 390 | 18 |
| 10:00.0 | 295m | 3:23.3 | 42 | 443 | 21 |
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Workout Graph
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