Jess DiCarlo 1168m row
1,168m
Meters
10:54.5
Time
4:40.1
Pace
58
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 14 |
| Stroke Count | 163 |
| Drag Factor | 114 |
January 09, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.5 | 1,168m | 4:40.1 | 16 | 354 | 14 |
| 4:13.7 | 300m | 7:02.8 | 5 | 315 | 10 |
| 1:55.5 | 600m | 3:12.5 | 49 | 468 | 20 |
| 2:40.7 | 900m | 4:27.8 | 18 | 362 | 16 |
| 2:04.6 | 1,168m | 3:52.4 | 28 | 395 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.