Jess DiCarlo 286m row
286m
Meters
2:30.3
Time
4:22.7
Pace
14
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 113 |
January 10, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 286m | 4:22.7 | 19 | 366 | 17 |
| 2:26.4 | 286m | 4:15.9 | 21 | 371 | 17 |
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