Jess DiCarlo 10:00 row
1,432m
Meters
10:00.0
Time
3:29.4
Pace
71
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 113 |
January 14, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,432m | 3:29.4 | 38 | 431 | 19 |
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 25 |
| 4:00.0 | 201m | 4:58.5 | 13 | 345 | 12 |
| 6:00.0 | 248m | 4:01.9 | 25 | 385 | 19 |
| 8:00.0 | 266m | 3:45.5 | 30 | 404 | 18 |
| 10:00.0 | 346m | 2:53.4 | 67 | 530 | 25 |
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Workout Graph
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