Jess DiCarlo 1000m row
1,000m
Meters
6:20.5
Time
3:10.2
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 113 |
January 14, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.5 | 1,000m | 3:10.2 | 51 | 474 | 21 |
| 1:15.3 | 200m | 3:08.2 | 52 | 480 | 22 |
| 1:26.0 | 400m | 3:35.0 | 35 | 421 | 20 |
| 1:05.6 | 600m | 2:44.0 | 79 | 573 | 20 |
| 1:15.6 | 800m | 3:09.0 | 52 | 478 | 21 |
| 1:18.1 | 1,000m | 3:15.2 | 47 | 461 | 22 |
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Workout Graph
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