Jess DiCarlo 10:00 row
1,319m
Meters
10:00.0
Time
3:47.4
Pace
65
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 114 |
January 19, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,319m | 3:47.4 | 30 | 402 | 17 |
| 2:00.0 | 114m | 8:46.3 | 2 | 308 | 7 |
| 4:00.0 | 227m | 4:24.3 | 19 | 365 | 14 |
| 6:00.0 | 317m | 3:09.2 | 52 | 477 | 21 |
| 8:00.0 | 305m | 3:16.7 | 46 | 458 | 19 |
| 10:00.0 | 358m | 2:47.5 | 74 | 555 | 24 |
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Workout Graph
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